TIP’s TO INCREASE BLOOD CIRCULATION ON THE SCALP| GROW HAIRS IN JUST FEW DAYS-
The internet is full of pieces of information about hair growth and products to be used for growing our hair. But the reality is that the products will only work in certain conditions. Getting a good hair is what everyone wants. Mainly the guys below 19- 20 years take these medicines and use chemical reach products and end up having a harsh effect on their bodies.
If your hairs are fallen then also your hair scalp has the potential to grow new hairs. If sufficient nutrients and proper care has been given. You have to just increase the blood circulation in your scalp region and provide sufficient nutrients for goring new and stronger hairs.
So to increase and grow hairs rapidly you must follow these tips-
* Oiling your hair-
Everyone is known to this tip but we always bring you a new way and tip for your benefits. So what you have to do is that you have to heat the oil for 1 to 2 minutes. Don’t heat much but make it warm. Then apply this warm oil on your scalp and massage your scalp gently for 10 to 15 minutes. This helps to open the pores to absorb the oil rapidly and provides nutrients to the hair roots. Massaging increases the blood circulation in that region.
* Using the right Hair Comb can help to increase blood circulation-
Using a wrong hair comb can also affect the blood circulation in the scalp. There are various types of combs in the market, some are round some are sharp some have different shapes and sizes. So to have a proper regulation of the blood in the scalp region you should have a soft teethed comb that won’t harm your scalp. Sharing of combs also causes hair loss as the comb which is used by someone else may contain some bacteria from his her scalp. And in addition to this, after oiling, make a partition of the hairs on the scalp and comb them with a gentle and smooth hands.
* Use of Derma roller to increase blood circulation-
Derma Roller is a device used for increasing the blood circulation in the scalp. It has the number of teeth embedded on a roller, with a handle. This has numerous sharp needles of different sizes for different uses. Derma Roller can be used by rolling on the scalp multi-directionally. As we all know that if our body has any injuries then the whole body focuses on the region of injury. All the nutrients and minerals are supplied to that region to overcome the injuries as fast as possible.
Derma Roller also works on the same principle. It punchers the scalp by the sharp needles, when you roll your Derma Roller on the scalp the needles Pires the soft surface (top surface of the scalp) of the scalp and makes it damaged. After which our body concentrates on that region of the scalp to heal the injuries and so it provides nutrients to that region and increases the blood circulation in the scalp.
There are some restrictions of using a Derma Roller as one can not use the roller of other, sharing is not allowed as if one has used the roller, the roller may contain the blood drops or the bacteria of his her scalp. Wash the roller using hot boiling water after every use. And keep it at a safe place away from the kids. Using roller very harshly can cause severe damage to the scalp, so use it gently on the scalp.
It’s one of the best and important tips that you can do to increase the blood circulation in your scalp. It is a yogic practice called “Sirsasan” that helps to boost up the blood flow in the head. While doing the headstand you must have noticed that the flow of blood increases so rapidly in your head, that your face becomes red. You have to do this for a minimum of 3 to 4 days a week. If you start doing this you may get rid of all those problems that take place due to low blood flow in the upper portion of your body.
*Forward Stretching also helps to boost the blood circulation in the scalp region-
In this, you have to perform some yogic stretches to keep boosting blood flow. This, you have to keep your legs closed and bend in the forward direction and touch your feet. Try to touch the nose to the knees and hold the position for at least 30 to 40 seconds. Do this exercise regularly for 2 to 3 times a day. If one can not do the headstand then they can go for this exercise.
*Some more tips for you to speed up the process-
Go for running, skipping and stretching for a regular basis.
Clean your hair scalp, as when you do the oiling of your hairs then proper absorption of the nutrients won’t take place due to the presence of the dust of dandruff. So cleaning is one of the most important procedure of increasing the blood circulation in the scalp. Use shampoo every 2 to 3 days so to keep the hairs and the scalp clean. And do not use shampoos made of harsh chemicals.
So these are the tip that you have to follow to boost-up/increase the blood circulation in your scalp to have proper growth of hairs on the scalp. If you follow these tips for a continuous basis then you will notice the change in just a few weeks.
Keep massaging your head on a regular basis. And consider trying inversion treatment. Eat healthy diet.
Take cold shower regularly. Hang your head on the corner of the bed. lie on the bed by your back and hang your head so that blood flow takes place in that region.
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Aslo for further information go through the link-https://en.wikipedia.org/wiki/Scalp